Ebook Download Shame & Guilt: Masters of Disguise
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Shame & Guilt: Masters of Disguise
Ebook Download Shame & Guilt: Masters of Disguise
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Audible Audiobook
Listening Length: 4 hours and 7 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Audible Studios
Audible.com Release Date: March 25, 2013
Language: English, English
ASIN: B00BMT8KNC
Amazon Best Sellers Rank:
I'm still reading this book, and I'll probably have to read it a few more times, but this has my life written in this book! You may not even realize that you were shamed or guilt ridden, because I didn't look at my youth like that. My parents still think this is the correct way to teach children, and they've even wanted me to raise my children under these incorrect ways. I've refused to raise my children like I was raised, and it actually makes my parents really angry with me. My counselor recommended this book to me, and I am so glad that I'm reading it! It is sure changing the way I feel about myself as a human being. I am learning that I don't have to be or do everything perfectly to be accepted into society. That issue all by itself has made continued to haunt and stress me out. I highly recommend this book if you have any of the issues listed above regarding how this book can help yourself, your siblings, or your friends. It will open a whole new world for anyone who, like me, doesn't feel like they fit in, have self esteem issues from childhood, or isolate themselves from the outside world. I'm not claiming it will be an immediate quick fix, but with patience and following through will make it so worth it!
I just finished reading a 130 page book written by Jane Middelton-Moz titled "Shame & Guilt - Masters of Disguise", this book opened up my mind and heart to consider the possibilities of why some people cannot follow through with their words. I found myself relieved after finishing this book because for once someone finally put into words what goes on in reality in our inner worlds in practical, concise and work-able terms. I highly recommend this book to every one so you may discover the signs of how we sometimes decide to not face, feel or free shame and guilt. If we do not grasp the masters of disguise that influence us to behave on the surface to fulfill other agendas; our lives will continue to unconsciously spin out of control and we will not know where or why we were lead astray.What personally struck me was remembering how I suffered for a long time extreme shyness, embarrassment and feelings of being inferior to others. There was a time in my life that it was most desirable for my circle of influence for me to stand by with a smile on my face and say nothing. There was a time in my life that I was isolated for articulating how disconnected my perception was from the larger crowd. This isolation served as means for others to punish me with shame and guilt or hide from their own shame and guilt.
You have to get through the first chapter and the book is good. The only problem I had with it is that there is really no solution to the shame and guilt that you have been through. It explains how these feelings got there in the first place. Good read. Will definitely help me to not raise my children with shame and guilt.
There are a vast number of books on shame currently and their number increases daily. Shame is the new problem for human beings; where before there was other evaluations. However, this book is clear, easy to read and does a marvelous example of illuminating this debilitating problem. It is short, to the point, and invaluable.
This book is pretty great if you have any history of being shamed and resulting guilt problems. Think if you ever had parents or a significant partner in your life who constantly put you down, expected you to live up to unrealistic expectations, and made you feel like you had no value. Particularly if this happened in childhood when you had little in the way of skills for dealing with that sort of treatment.It is written in a fairly easy to read format with "fairy tale" examples that are pretty clear on all of the concepts, so it's not a super dry read either.The only complaint is that parts of it are a little repetitive.Still, it has helped me to see how my childhood effected the way i relate to people today and made some of my least healthy behaviors much more evident but also something I can understand instead of feel ashamed of.Great therapeutic book.
Excellent book on shame and guilt, I recommend it to everyone of us who wants to have a strong and clear understanding of this internal behavior and who wants to start a path to recovery. Thanks to the author for this excellent material.
Great book.
good
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