Rabu, 14 Desember 2011

Posted by axellefredajerroldfirmin | Desember 14, 2011 | No comments

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Product details

File Size: 2843 KB

Print Length: 71 pages

Publisher: Chelsea House Pub; 1 edition (August 1, 2007)

Publication Date: August 1, 2007

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00CZ9E7I0

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Amazon Best Sellers Rank:

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Rabu, 07 Desember 2011

Posted by axellefredajerroldfirmin | Desember 07, 2011 | No comments

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Product details

File Size: 102723 KB

Print Length: 437 pages

Page Numbers Source ISBN: 1119074770

Publisher: Visual; 1 edition (October 5, 2015)

Publication Date: October 5, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B016A78PL2

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Amazon Best Sellers Rank:

#731,147 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

An excellent reference book when you upgrade. It saves lots of experimental time as you learn the new software. I have used the Teach Yourself Visually tutorials in the past and am very pleased. They may cost a little more but the "visual" is worth it, especially to an "old dog" like me trying to learn a new trick!

So far, every question I've had in using Windows Word, in Office 2016, has been easily solved by using Teach Yourself Visually Office 2016. The visuals are clearly presented, step by step, and include other related solutions that may be encountered with your problem. I would definitely recommend this book.

Our computer teacher is using the book for our OFFICE 2016 course. It has excellent examples because it shows the computer screen. Great index - will be taking this course for the next three or four quarters.

Very basic overview of the new product, not in depth at all. Expected more information on the new features of Office 2016, but came up empty. This is just an update of the Teach Yourself Visually Office 2013, and not very helpful. It explains all the basic operations of the software, but nothing intermediate or advanced.

Good book

Showing the right actual images provides the perfect way to teach software.

The print and photos are too tiny to read without a magnifying glass, even then it is still pretty small.

Teach yourself visually office was just what I was expecting. I had an earlier edition that proved to be extremely helpful since I am a visual learner.

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Sabtu, 26 November 2011

Posted by axellefredajerroldfirmin | November 26, 2011 | No comments

Download PDF Insight Guides Laos & Cambodia (Travel Guide eBook), by Insight Guides

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Insight Guides Laos & Cambodia (Travel Guide eBook), by Insight Guides

Book Description

Insight Guides: inspiring your next adventure!

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About the Author

Insight Guides wherever possible uses local experts who provide insider know-how and share their love and knowledge of the destination.

Read more

Product details

Series: Insight Guides

Paperback: 376 pages

Publisher: Insight Guides; 4 edition (July 1, 2017)

Language: English

ISBN-10: 1786716143

ISBN-13: 978-1786716149

Product Dimensions:

6.2 x 0.8 x 9 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#429,224 in Books (See Top 100 in Books)

An excellent guide for history, architecture, customs, etc., plus some travel info as well. It provides a comprehensive overview, but no hotel/restaurant info, which is fine.

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Jumat, 25 November 2011

Posted by axellefredajerroldfirmin | November 25, 2011 | No comments

Free PDF Lacrosse For Dummies, by Jim Hinkson

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Lacrosse For Dummies, by Jim Hinkson

Review

Praise for Lacrosse For Dummies "I loved playing lacrosse and I'm still a huge fan. Lacrosse For Dummies has something for everylacrosse coach, player, and fan." —Brendan Shanahan, three-time Stanley Cup champion and former lacrosse star "We've seen lacrosse grow so much in the last five years. As lacrosse gets more popular at all levels, more and more people want to find out what this game is all about. Lacrosse For Dummies helps people understand why lacrosse is the 'fastest game on two feet.'" —Larry Power, Ontarion lacrosse historian "Not only is Lacrosse For Dummies inforamtive and entertaining for the new-comers to lacrosse, it's also a must-have reference for us so-called experts." —Brian Shanahan, five-time Mann Cup winner and television analyst for Sportnet's NLL coverage "This book gives the inside edge to die-hard fans and newcomers to the sport." —Les Bartley, coach of the NLL's Toronto Rock and six-time NLL champion "The toughness and physical aspect of lacrosse has definitely had an influence on my playing ability in hockey. This book is the bible for all lacrosse books, explaining in depth the intricacies of playingt this game. Jim has called on his 40 years of experience to help produce an entertaining and informative guide to lacrosse fans, coaches, and players." —Gary Roberts, NHL all-star and former junior A Canadian lacrosse champion "Lacrosse For Dummies has all the answers and more." —Wayne Colley, former coach of the NLL's Columbus Landsharks "Jim Hinkson's passion and enthusiasm for lacrosse comes through on every page." —Joe Nieuwendyk, NHL all-star and MVP of the 1984 Minto Cup championship "Lacrosse For Dummies is a fun, easy-to-follow, and informative book for every level of lacrosse." —Gee Nash, NLL all-star goalie "If you're a new lacrosse player or parent of a lacrosse player, Lacrosse For Dummies helps introduce you to our traditional game." —Brian Shanahan, five-time Major Canadian lacrosse champion

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From the Back Cover

Your complete guide to lacrosse—covers bother box and field An insider's view of lacrosse, from youth leagues to the NLL! The definitive reference for lacrosse, this book covers what you need to know to get the most out of this exciting sport, whether you're a fan, coach player, or parent of a player. From the fundamentals of passing and catching to equipping yourself for the game, find out what the stars of the National Lacrosse League do to play their best lacrosse. Get smart! @www.dummies.com Find listings of all our books Choose from many different subject categories Sign up for eTips at www.dummiesdaily.com

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Product details

Paperback: 374 pages

Publisher: For Dummies; 1 edition (March 25, 2003)

Language: English

ISBN-10: 1894413490

ISBN-13: 978-1894413497

Product Dimensions:

7.3 x 0.8 x 9.2 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

3.5 out of 5 stars

17 customer reviews

Amazon Best Sellers Rank:

#376,229 in Books (See Top 100 in Books)

got this for my all star lacrosse playing niece and she thought it was a hoot. Hopefully it helped her game... not that she needed it at all since she's traveling the world training other countries children in lacrosse because of how hardcore she is. Bet some of that can be attributed to this book... nevermind that she was doing those things before she got the book. Probably just a coincidence.

Met my expectations . Love it !

Enjoying. Hope to learn a lot & am able to follow the games better.

If you a coach, make sure your kids don't see you have this book.Most lacrosse parents REALLY need this book!

This book is not about lacrosse played on grass fields. It is about indoor "box" lacrosse.I'm sure it's a fine box lacrosse book, and some drills would cross over, but you need to be clear that this book is not about "normal" lacrosse.I also bought "Lacrosse Technique and Tradition" by Hopkins Coach Dave Pietramala. That one is great.

The title is misleading. It is not about the game of lacrosse as we know it in the United States.I assumed that I could trust the "Dummies" books to be a good general resource. However, this is not published in the U.S.It is mostly about the game of "box lacrosse" played indoors in Canada. The section on coaching your players how to cross-check pretty much says it all about how useful it is to the U.S. youth coach or player!

This book is a great overview of the sport of box lacrosse. It does mention differences between box and field lacrosse and briefly discusses women's lacrosse as well. It's discussion on the equipment, positions, skills, and tactics of box lacrosse is it's strong point though. The Dummies title is misleading as there is plenty of information contained inside. Overall if your interested in learning more about box lacrosse it'd be hard to go wrong with this book.

Was exactly like they fescribef

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Sabtu, 19 November 2011

Posted by axellefredajerroldfirmin | November 19, 2011 | No comments

Download Ebook , by Sir Isaac Newton

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Product details

File Size: 26212 KB

Print Length: 627 pages

Simultaneous Device Usage: Unlimited

Publisher: Base (August 22, 2018)

Publication Date: August 22, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07GRVN4PZ

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Amazon Best Sellers Rank:

#750,027 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is the definitive reference for anyone who genuinely has an interest in the basic historical foundations of mathematics, physics, and cosmology. It is a heavy undertaking to study this book and I found myself somewhat lulled by my modern mathematical training into expecting equations and formal proofs via induction upon formulae. This book forms the basis for calculus and mathematical physics entirely on the foundation of geometry and nearly every proof is geometrical in origin. Having the guide as an integral part of this book helped to soften the transition from my more modern expectations and opened my mind to this great work of the past.

The explanatory material, publishers's notes, and most of the reviews above all refer to the Bernard Cohen translation and commentary (UC Berkeley Press, blue cover) - but they are attached to the Amazon listing for the Snowball Publishing edition (brownish cover), which is not the same thing at all!!The entry for the Snowball edition - listed on Amazon discount for about $13 - clearly states that it is the Cohen translation with his commentaries. In fact, it is merely a cheap reproduction of some earlier edition of the standard Motte translation, with modernized spelling. It is the complete text of the (translated) Third Edition of the Principia, but with no other associated works by Newton and nothing by Cohen. Snowball does not even give the translator's name, either on the cover or in the front matter! The lithographic reproduction is readable but poor quality - with many broken characters and even edges of pages slightly cut off. This is a usable cheap edition of the well-known 1729 translation, but it is NOT the modern translation, as the Amazon listing explicitly states. (In fact, Amazon's "Search Inside This Book" feature, from the Snowball edition page, takes you to the search pages for the Cohen edition - a completely different, and much more expensive, book!)I'm sure this was a good-faith error on Amazon's part, but it is completely misleading. Buyers should know what they are getting. If you are reading this on the page listing for the Snowball Publishing edition of the Principia, you aren't getting what they say you are. Be forewarned.

This is not an easy read even for mathematicians. But hey, you can't blame the publishers for that ... it's Newton's original text, and it's a work of genius. Newton did use some pretty heavy language and sentence structure, so you have to read it real slowly and multiple times to grasp the concepts.What I can blame the publishers for, though, is that some of the text is hard to see clearly. Letters and words are cut-off at the margins of the page, so some words are truncated. This makes it even a more difficult text to parse and understand.

I've only examined the book in a very cursory (e.g., turning pages, looking at diagrams, etc.) way, so I don't have anything profound to say. Newton's use of geometry to "prove" many mathematical properties leading to calculus is very interesting. Today, these concepts can be explained in terms of point set topology, for example. I'm amazed at how Newton was able to use the only mathematical tools available to him at the time to develop his "version" of calculus (Leibniz also).

This is the work which, for better and for worse, changed how we humans live forever, uniting the heavens and earth under a satisfying physical theory for the first time. The English translation is smooth enough that it feels like Newton wrote the work 'yesterday'. The introductory sections by Cohen give a detailed overview of the work itself and the broader context in which it was written, which helps in recognising some mathematical presentation and concepts we no longer use or are unfamiliar with.The overall methods used in the Principia have found their use throughout modern physics practice--mathematical modelling, idealisations, theory-mediated measurements, etc. Even with the advent of General Relativity and Quantum Field Theory, we still do physics (in a broad fashion) in a way which is present in this book. No wonder, as a physicist-in-training, I found this work to be an exemplar, despite the less-than-satisfying results in some sections, as Newton himself admitted, of how natural science is to be done (notwithstanding its limitations, as unfortunately we learned the hard way).

I was excited when this book was suggested for me. The problem is that it takes a great deal of concentration to read it. I barely recognized Newton's three laws of motion. It is about as readable as a PhD thesis. Anyone can afford to acquire this premier work which presents the fundamental principals of physics.I gave it three stars because the idea of having it on the Kindle format is commendable. However, the translation needs a translation. Perhaps, there is a brillant writer , like Michael Guillan or Andy Weir, who can put the concepts into a form that is much easier to comprehend.

This is an impressive work of scholarship & I highly recommend it to all serious students of physics. The authors set out to produce a modern translation of the third and final version of Newton's masterpiece which was originally written in Latin and published in 1726.The first & only complete English translation of the Principia, before this new translation was made, was by Andrew Motte in 1729 - only three years after Newton's work in Latin appeared.Motte's translation was revised and "modernized" several times in the intervening 270 years, the last being in the mid 1800's but it still was regarded as being almost as difficult and opaque as Newton's original.This new translation by Cohen & Whitman is really two books in one. The first 370 pages of the 966 page work is "A Guide to Newton's Principia" and consists of eleven Chapters that explain the structure of Newton's work and how to read it. This part is indispensable to the modern reader. The last 596 pages is a careful translation into modern English of the original Latin version.

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Jumat, 21 Oktober 2011

Posted by axellefredajerroldfirmin | Oktober 21, 2011 | No comments

Download Ebook The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, by Mimi Spencer

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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, by Mimi Spencer

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, by Mimi Spencer


The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, by Mimi Spencer


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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, by Mimi Spencer

Review

"A health revolution."   (New York Times)“Fans of the FastDiet report becoming radically healthier by fasting two days a week.” (Good Morning America)“The biggest diet revolution since Atkins.” (Daily Mail)“The only diet you'll ever need.” (Mail on Sunday)

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About the Author

Dr. Michael Mosley is the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, and The 8-Week Blood Sugar Diet, and The Clever Gut Diet.  Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.Mimi Spencer is a feature writer, columnist, and the author of 101 Things to Do Before You Diet. 

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Product details

Hardcover: 224 pages

Publisher: Atria Books; 1st edition (February 26, 2013)

Language: English

ISBN-10: 9781476734941

ISBN-13: 978-1476734941

ASIN: 1476734941

Product Dimensions:

5.5 x 0.8 x 8.4 inches

Shipping Weight: 15.2 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

1,995 customer reviews

Amazon Best Sellers Rank:

#83,107 in Books (See Top 100 in Books)

Didn't purchase the book, but I am currently doing intermediate dieting. I hate to call it a diet because I have been on it for about a year. It's become a lifestyle for me. I wanted to share my experience in case anyone else wanted to change their life, like I did. I started this after seeing Jimmy Kimmels weight loss and his interview of this diet. My weight loss journey began a year ago, I was 230lbs. I gained weight after taking anti-depressants 4 years ago. I was so tired of people that I haven't seen for years comment on my weight gain. I didn't feel like going out in public. My pants size went from a 34 to a 38. My shirt from a medium to a Large (sometimes Extra Large). I just felt horrible. And then there was this diet. I was very uncertain about this plan at the beginning. I was STARVING the two days that I fasted. I told myself there was no way I can do this. I saw no progress. I didn't weigh myself throughout this journey, but I didn't see any difference in the mirror. But, I got my first compliment: "what are you doing to lose all this weight," I was asked. So even if I didn't see the difference, other people were. It took a good 3 months for me to stop feeling so hungry. I know some people say a month, but it took much longer for me. I am glad a stuck with it.The results have been remarkable: Because now, I am now a SMALL in a t-shirt and size 30 in my jeans. I haven't been a small in a t-shirt since I was 12. I am still fasting 2 days a week, as I have some small love handles that need to go. I must say, I look amazing. I feel amazing as well. But I am never starving the two days I fast, it has just become a normal part of my week now. At the start of this diet I gorged the days I was not fasting (ice cream, cakes, the works) However, it's impossible for me to stuff myself now, even if I wanted to. Bottom line: I use to say that portion control was key. But always found myself over eating. If you're like this, please give this diet a chance! It works! I hope people reading this sees how this has changed my life. I am not endorsing anything. I just feel amazing. This won't make you lose a crazy amount a weight at first, but after 2 or 3 months. You will be amazed at the results.UPDATE 10/9/2016Like many of you, after I gained weight, I never wanted my picture taken. However, I was browsing a friends facebook page and found a picture of me 2 years ago (wasn't even at my heaviest.) I wanted to show a before and after, maybe it will inspire someone out there.UPDATE 02/01/2017Yes, still going strong, I quit losing weight it seems, but I am still a small and 30 in pants (I AM OK WITH THAT!) I still get compliments from people I haven't seen in a while. What can I say, this diet works! My coworkers in my office are always counting calories or carbs. When I bring up this fast diet, they do not even consider doing it, they rather be miserable counting and watching everything they eat. I can actually say I feel free from food now. Good luck, and I will keep you guys posted!UPDATE 06/17/2018I returned to look at the comments. Just a quick update. I am still doing the fast diet. I haven't gained any of my weight back. Though I am trying to incorporate a healthier lifestyle on the days I do not fast. I have many friends and colleagues that have tried this, the number 1 reason they fail: GOING IN TOO HARD. They will fast 2-3 days and not eat anything. Take it easy, it's a big adjustment for your body to take. Eat the recommended 500 (girls) 600 (boys) calories. I suggest eating a bowl of oatmeal at night, so you can get a full nights sleep. Anyway, I have seen all the wonderful comments, thank you! I really feel awesome! I hope you guys consider this lifestyle and try to stay with it! It is difficult at first but the results are well worth it. I am providing an updated photo. Good luck guys.

I read this book very carefully, since I was VERY skeptical. I had been adhering to the "Eat 5 or 6 small meals" hype so that I could keep my metabolism in fat burning mode. I see now that that's as big a crock as the whole low fat diet scam of the 90s where I ate disgusting Snackwells cookies and other low fat/high sugar processed junk thinking I was doing myself a favor.But this book completely convinced me that your body doesn't go into the dreaded starvation mode until you have fasted for days or maybe even weeks. Certainly not after one day of low calorie eating. It's just the opposite. A little hunger puts you into fat-burning mode. And I can tell it's working. I've lost 7 of my EXTREMELY stubborn 15 pounds that I've been trying to lose, in just 3 weeks, and it's not just water weight. My measurements are smaller and people are asking me what my secret is! I have more energy on both fast and feast days, and my stamina us up. My exercise instructor said she was amazed at how much stronger I seem lately.Because of my new understanding of how hunger affects the body, on my feast days I don't feel like I have to rush to eat right when I'm hungry. I actually like to wait until I have a nice big appetite. The food tastes better, and since I'm only eating 3 times a day I can really enjoy that bigger meal. It fulfills me much more than those diet-y little meals I was eating before. I think that's why I always used to fall off the healthy wagon. I was never really satisfied. Also, I don't stuff my face the way I would before if I got too hungry. Before if I happened to get really hungry, I'd pig out, thinking that I deserved to really go crazy since I hadn't eaten all day. Now I just see getting good and hungry as natural, and then I eat a reasonable amount.And all the little tips in the book really helped me figure out how to make the fasting days fly by. The way I do it is that I drink coffee (with a little unsweetened almond milk and Splenda), Good Earth Tea (iced), lemon water, fizzy water and maybe chicken broth through out my busiest mornings. Then I have scrambled eggs with cheese at 1:00. A sweet potato with Greek yogurt and salsa at 4. Then I go to bed early. The tip I like best is just reminding myself I can have whatever I want tomorrow. Sounds trite, but it works like a charm. I always think I'm going to have a burrito or a huge take-out spaghetti and meatballs, but when the next day comes, my appetite is so small I don't feel like eating it. I also feel so light and healthy that it doesn't even sound appealing. Last week I did have a big old Panda Express lunch and this week I had the spaghetti, but when I stepped on the scale the next morning I was lighter than ever!But for me, the best part is that I'm not on this awful diet roller-coaster. I used to be "good" for about 2 or 3 days and then I'd be "bad" and ruin it. Then I'd feel guilty so I'd eat more to make myself feel better, then I'd be good again, only to ruin it... This is no way to live! My feelings of self-worth should not be dependent upon what I eat! This new approach isn't about being good or bad. It's just eating or not eating. It's easy for me to not eat when I only have to do it for one day. I don't feel like I'm being "good." I just feel like I'm doing something good for my body. And the next day when I indulge- if I even do, I feel like it's all part of my healthy plan. I just know that this is something I can do forever. I actually look forward to the fasting days as a chance to re-boot. I also like to use the hunger pains to remind me to be live a life of compassion for myself and for others. But that's another story...

I lost 35 lbs in 3 1/2 months and have kept it off for over 3 years now. The easiest diet to do; you only diet 2 days a week and don't think about it at all for the other 5 days.

This book is very interesting and easy to read. My primary care doctor recommended it to me when I had shared with him that I was struggling with my weight. I read the book and started following the plan right away. It was tough at first but I stuck with it and it got easier. Now, I can happily say that I've lost 40+ lbs in 11 months and I feel fantastic! What makes me the happiest is the fact that I found a solution that I can see myself following for the rest of my life. Following the intermittent fasting lifestyle has had a profound impact on every aspect of my life. I recommend it to everyone and I profusely thank my primary care doctor for introducing it to me. The concept is so simple and makes so much sense! It's the science behind it that's really fascinating. Before reading this book, I had no idea how much of an impact fasting could have on overall health. We are programmed to think that we should eat non-stop everyday but after reading this book, I now understand that is so far from the truth. I think the key to success with this lifestyle change is really committing to it and holding yourself accountable. Also, looking at it as a long-term and sustainable practice will make a big difference vs. viewing it as just another short term "diet". I highly recommend reading the book and getting started as soon as you can!

A very well written book with easy to follow tips on how to start eating 5-2. Plus, it really works. I bought the book last November and lost about 25 lbs in the first 6 weeks. But the best part is, I've maintained that weight loss for an entire year now. Highly recommend!

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Minggu, 09 Oktober 2011

Posted by axellefredajerroldfirmin | Oktober 09, 2011 | No comments

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File Size: 28102 KB

Print Length: 256 pages

Publisher: Harper Design (May 3, 2016)

Publication Date: May 3, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01DSURWAY

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Amazon Best Sellers Rank:

#428,987 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I am a 2x. Pretty good basic guide. Author is/was a plus size AND styles plus sized looks, so she is legit in my book. Great read to determine body shape, then recommends the specific shapewear + clothing styles for that type. Never really thought about that I may may need *specific* kinds shapewear, rather than just... I need shapewear. Incorporates measurements into determining your body type instead of just saying, which piece of fruit do you look like so that is a plus (apple, pear?? How do I know?) Also recommends best dress shape for your size, fit n flare vs. sheath, for example. My body type supposedly will look good in a sheath, so went shopping to purchase this plus new bras (also discovered I am wearing the wrong bra size). Tried on a sheath, something I would NEVER have chosen in the past, and BAM, it looks fabulous. Gave it 4 stars because some info is too general, like, "shirt length comes in waist, high hip, or low hip. Select which works best for you." If it was that easy, I would not need to read a book for tips. Is not too preachy about never wear white, horizontal stripes, etc.

This is a categorically astounding resource guide to FABULOSITY... Any curvy-goddess that has wondered how and where to get their mojo, please start here.The tutorials and stories from the author, Susan Moses will not only captivate you; you will be led to great heights of FIERCE!Get a copy, STAT!!!! #ThatIsAll #GoJuicyGirls

This book was a huge disappointment. For a book whose message was to accept and love yourself, curves and all, a big majority of the chapters were on the necessity and practicalities of wearing a "foundation garment" (aka girdle.)A good percentage of the photos of types of garments one should wear for body type were of thin women, so I really didn't get a good idea of how the garments would look on me.Finally, the mature woman was not really included. Very few pictures included women over 50. Also, no matter what body type you have, if you are a mature curvy woman, you also have a tummy, and the clothing suggestions do not take this into account.

This was a disappointment. Wish I could get my money back. Pictures of high end models wearing fashion that has no real wearability in day to day life is worthless. Generic advice like, find jewelry that flatters your neckline, or wear dark jeans with a bright top and heels, isn't helpful either. Half the book is on shape wear. The rest is advice for your shape and then attempts to re establish the age old hourglass, pear, apple to hourglass, triangle, oval. No help in dressing a uniquely shaped plus size form. If you want fashion or fit advice, go elsewhere.

I'm an avid reader of all things in the fashion industry. I absolutely love this book. Loved that it has current retailers listed and also helpful hints on bra/shapewear items. I already knew my body type and the recommendations that were listed for my style is exactly what I tend to wear. It was just a fun read and I'm going to re-read it often. It boosted my confidence regarding my 'plus' size body!!

SO MUCH useful information and I love her attitude too! Best money I spent on myself!!

Enjoyed this book and learned so much. Heading off to purchase shapewear immediately! She does a great job of laying out not only advice but wardrobe essentials too

Best book for styling I have ever came across with

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